Thyroid · Hormones · Gut health · Metabolism

Functional Medicine Health Coaching for Women in Greenville, SC

Tired, bloated, or stuck with your weight, even though your labs came back "normal"? I help women 35+ find what's driving their symptoms and build a plan that fits real life.

Book Your Free Wellness Clarity Call

30 minutes · In person in Greenville or virtual · Se habla español

Maria Merlo, functional medicine health coach in Greenville SC
AFMC certified, Institute for Integrative Nutrition, featured in Canvas Rebel and VoyageDallas

Your labs are "normal." So why don't you feel normal?

These are common signs that hormones, digestion, stress and metabolism are out of sync. They deserve a closer look, not a shrug.

  • You wake up tired and need coffee to get through the afternoon
  • Your weight won't move, even when you eat well and exercise
  • Bloating, constipation or reflux show up most days
  • Your cycle, sleep and moods changed in your late 30s, 40s or 50s
  • You've tried every diet and you're tired of guessing

A root-cause approach: the Hormone Dance Method

Instead of chasing one symptom at a time, we look at how your body's systems affect each other. My Hormone Dance Method works on seven areas:

Metabolic nutrition · Digestion · Adrenal balance · Boosting metabolism · Movement · Sex hormone balance · Detoxification

Thyroid & Hashimoto's

Fatigue, brain fog and weight gain when your TSH says "normal." Learn more →

Gut health

Bloating, reflux, irregularity and food reactions.

PCOS & cycles

Irregular cycles, insulin resistance, skin and weight changes.

Perimenopause & menopause

Sleep, mood, hot flashes and midsection weight.

How working together starts

Free Wellness Clarity Call (30 minutes)

We talk about what's going on and whether my approach is a good fit. No pressure.

90-Day Whole Systems Optimization Plan

It starts with an in-depth Gameplan Session (90–120 minutes): questionnaires, a review of your history and previous labs, and a clear plan. Then coaching every two weeks, functional lab testing when it's useful, and support to make the changes stick.

Book Your Free Wellness Clarity Call

Prefer a self-paced online program? See Feel Splendid Again →

Functional lab testing in Greenville

Stop guessing and get real data. Through our lab partner Evexia you can order tests like the DUTCH hormone test, GI-MAP stool test and a full thyroid panel. Inside your 90-Day plan, results are reviewed in context, for education and planning, not diagnosis.

Maria Merlo, founder of Splendhealth

Meet Maria Merlo

Hi, I'm Maria. I'm an engineer by training, and for years I struggled with my own hormone, mood and digestive problems while being told it was something I'd have to live with. Dr. Mark Hyman's work changed my path, and in 2014 I became a health coach to pay it forward. Today I help women find answers and a plan they can follow, in English and in Spanish.

AFMC certified practitioner badge
  • Certified by AFMC (School of Applied Functional Medicine)
  • Integrative Nutrition Health Coach (IIN)
  • Coaching in English and Spanish
Read my story →

What clients say

"I used to have excruciating menstrual cramps badly enough to affect my work performance. This program is worth the investment. Just in a few weeks… I noticed the difference: breast pain and cramps subsided considerably. I am also not bloated anymore, and my mood is much more balanced."Barbara E., Continuous Improvement Manager
"With Maria's program, I… have my energy back. In addition, I lost 15 lbs… I learned many things about food and hormones from Maria that no one had ever explained to me before."Laura D., Social Worker
"I was able to… get rid of constipation and sleep better. Now I can play with my grandkids…"Martha C., Housewife, Mother & Grandmother

Individual results vary. Testimonials reflect each client's personal experience and are not a promise of results. Client names have been changed to protect privacy.

What I do, and what I don't

I'm a health coach, not a medical doctor. I don't diagnose, treat or prescribe, and I don't replace your doctor. I work alongside your primary care provider, OB/GYN, endocrinologist and other providers, and I'll tell you if something needs medical attention first.

Splendhealth isn't the right fit for medical emergencies, active cancer treatment, severe psychiatric conditions, or anyone looking for weight-loss injections, hormone pellets or prescriptions.

Frequently asked questions

What happens on the Wellness Clarity Call?

It's a free 30-minute conversation about your symptoms and goals. If my approach fits, I'll suggest the next step; if it doesn't, I'll tell you that too.

Where do you see clients?

At my office in Greenville, convenient to Simpsonville, Mauldin, Greer and Five Forks, or virtually anywhere in the US.

¿Ofreces sesiones en español?

Sí. Puedes hacer tu llamada y todo tu programa en español.

Can I use my HSA or FSA?

We don't bill insurance, but many clients use their HSA or FSA for programs, labs and supplements. Check with your plan to confirm.

How soon will I notice changes?

Everyone is different. Many clients notice changes in energy, digestion or sleep within the first few weeks, and the program is built for long-term habits rather than quick fixes.

Do you work with my doctor?

Yes. I'm happy to coordinate with your providers so your plan fits your medical care.

Ready to stop guessing?

Book a free 30-minute Wellness Clarity Call. We'll talk about what's going on and the next step that makes sense for you. No sales pitch, no pressure.

Book Your Free Wellness Clarity Call

¿Prefieres español? Agenda tu llamada en español →

Contact

Location: 1105 Via Corso Avenue, Suite 11, Greenville SC 29607

Phone: (864) 417-4255

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